I offer a quiet, spacious container for those seeking to live with greater clarity, compassion, and inner rootedness.

These sessions invite all of you — the parts in pain, the parts in transition, the parts ready to unfold. We meet what's here through mindful awareness, with a spirit of loving curiosity.

Often, we begin with what feels unsettled: an anxiety, a relational pattern, a sense of disconnection. Through presence and somatic inquiry, we allow insights to arise not from striving, but from softening.

My work draws from over 20 years of mindfulness and yoga practice, alongside Hakomi principles, Buddhist teachings, and nondual wisdom.

These sessions are not therapy. They are not performance. They are a return to what is real and whole within you.

You don’t need to be fixed. You need space to be.

Below are ways to connect with me. All meetings are held on Zoom.

Thank you for your practice and for your presence here.