I offer a quiet, spacious container for those seeking to live with greater clarity, compassion, and authenticity.

These sessions invite all of you — the parts in pain, the parts in transition, the parts ready to unfold. We meet what's here through mindful awareness, with a spirit of loving curiosity.

Often, we begin with what feels unsettled: an anxiety, a relational pattern, a sense of disconnection. Through presence and somatic inquiry, we allow insights to arise by softening into what is already present.

My work draws from over 20 years of mindfulness and yoga practice, alongside Hakomi principles, Buddhist teachings, and nondual wisdom.

These sessions are not therapy. They are an exploration and an invitation to return to what is real and whole within you.

When you’re ready — reach out, I’d love to hear from you. All meetings are held on Zoom or outdoors if you live about 20 miles from Davis CA

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